It's time to break free from the

on-again off-again


Are you falling short of what you know is possible for you? Do you know what to do but still find yourself making excuses and letting yourself off the hook? Does it drive you crazy that you could want something so badly but still not consistently do what it takes to achieve it?

You're going to want in on this!

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It's your time to

Finally get where you're trying to go

There's truly nothing like The Consistency Course. Sure, there are tons of programs, courses and coaching that tells you what to do to get where you want to go.

Eat this, don't eat that.

Take these supplements.

Build your email list in this way.

Do these workouts.

The problem is, you already know what to do, you just aren't consistently doing it!

The problem is setting a plan to take action, and then letting yourself off the hook because you're stressed, you're tired, your kids are sick or you don't have time.

The problem is that you're repeatedly telling yourself you'll start tomorrow or you just don't care (even though you actually care a lot!)

There's no plan in the world that will be effective until you stop telling yourself every story under the sun to let yourself off the hook.

That's what The Consistency Course is all about!

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How The Consistency Course Will Help You

Create and remain in The Feedback Loop. One of the primary reasons people don't get the results they want is because they drift, disengage or remain on the sidelines. One of our very first lessons is on creating your customized Feedback Loop and staying in it. When you do this, your success is truly guaranteed!

Eliminate overwhelm! You'll begin by completing a detailed intake form and receive a personalized starting point recommendation based on your responses. It's so easy to check out when you feel like you don't know where to start and there's so many things you "should" do. Our intake form process helps you avoid overwhelm and start with clarity.

Live coaching! Twice a month, Elizabeth goes lives to coach through any and all frustrations, challenges and qeustions. Have you ever felt like you don't know WHAT to ask for help with or how to articulate where you need coaching? With this format, you benefit not only from answers to your own questions, but you benefit from the tools, strategies and practices recommended for everyone else's struggles and obstacles! THIS ELEMENT ALONE IS WORTH FAR MORE THAN THE INVESTMENT IN TCC! (All calls are recorded if you can't make it live.)

Concrete, actionable strategies. "Mindset" is important, but if you don't know how to translate it into something you can practice and implement, it's simply philosophy. We work together on what you need to do differently.

Overcome all or nothing tendencies. One thing we focus on regularly is the practice of working in the area that exists between "all" and "nothing" - between "on" and "off".

Free shipping anywhere in the United States

Let's master the one thing that makes the biggest difference.

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It's not glamorous, but it will change your life.

It's not easy, but it's very simple.

Consistency addresses almost every barrier.

What's at the root of all or nothing behaviors? Inconsistency.

What allows you to give in to your excuses? Inconsistency.

What can we blame for drifting or disengaging? Inconsistency.

Personalized jump start strategy from EB - unique to your current baseline. You're going to know EXACTLY where to start ($249 value)

Live coaching 2x/month (and weekly during the summer!) (no expiration) PLUS access to our coaching archive ($24,000 value) Guys, this alone, the opportunity to be coached by me at least 2x/month for TWO YEARS far exceeds the investment in TCC!

Private FB group with library of video trainings, worksheets, downloads, coaching and more. New resources added weekly! Every tool you need to create change and break the chains of excuses and drifting!

Training on creating your own custom feedback loop and why that's a key to creating consistency and overcoming excuses

Evening improvements training and cheat sheet - win the evening no matter how long you've struggled

Simple ways to win when "life" gets in the way

How to reclaim your determination in 3 minutes or less

Strategies for simplicity - chart a course to consistency no matter how many balls you're juggling

Navigating the "messy middle" - how to eliminate resentment and find joy in your journey

Realistic reframes - turning your excuses into results

Motivation must-haves and comfort zone toolkit

Two full years of access and TWO FULL YEARS of Elizabeth's live coaching!

Becoming consistent opens every door in your life.

Whether you want to lose weight, get fit, eliminate debt, start a business, improve your relationships or all of the above, becoming a consistent human will make every single pursuit dramatically easier.

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My guarantee to you is that these tools, when implemented, will make a difference in your life. I know when you take action, you’ll get results. If you don't create results within 30 days, I will personally coach you one-on-one until you do! Guaranteed!

I guarantee that if you ask for help, I will offer it. If you're struggling to take action, I will personally be there to encourage you. Engage, communicate and take action and your life will be wildly different in as little as a few months.

LIVE coaching from Elizabeth at least 2x monthly for 2 years!


At my heaviest, I weighed over 350 pounds (and I'm not 9 feet tall - only 5'5). I wanted nothing more than to lose weight but most days, I made decisions that kept me from that goal. I tried dozens of plans and programs, but it wasn't until I focused on building the skill of consistency that I was able to lose over 130 pounds.

Weight wasn't my only struggle. I was living paycheck to paycheck and had over $100K in consumer debt. I didn't need another book on budgeting...I needed to learn to get consistent and stay consistent. I needed to develop skills and tools to become immune to my most familiar excuses.

As I developed those tools, I got out of debt, built multiple businesses and created financial flexibility for my family.

Sure, there are tons of books, podcasts and programs that teach goal-specific skills, but what I know is this:

We know enough information to get where we want to go. What we don't yet have is the skill of unrelenting consistency.

Until now. Let's do this!

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