Breaking Barriers E-Course

Breaking Barriers is the key to sustainable, anti-diet fat loss. What is holding you back? Is it you? Why do you self-sabotage & how do you stop? This workshop-style course will help you identify and overcome your unique barriers to health, habit change and transformation.

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What People Are Saying

"I feel like this course has smacked me on my forehead like those V8 commercials. I'm down over 8 lbs in the past few weeks. During that time, I've never had a perfect day. I screw up many times but never quit. The all or nothing mentality has been banished. "

"Despite my hesitate at the beginning, this course may be the best, life saving money I've ever spent"

"Elizabeth is brilliant. Her modules are so full of wonderful strategies, inspirational messages, and no nonsense truths. I love her, and listen to these over and over again!"

"Elizabeth has produced a set of lectures that will open your eyes to what is really going on in your life -- not just with respect to eating. Elizabeth really gets it -- makes one think she knows you personally. I listen to the lectures over and over because there are new golden nuggets to be gleaned each time. You won't regret purchasing this course."

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